Are you ready to tap into your me-est me and lean into a more aligned life?
Join Me-est Me’s Founder and YWA member, Shana Rehwald for a 75-minute session where you’ll dive into some of Me-est Me’s journal prompts together.
This workshop is all about alignment, trusting your inner knowing, and embracing your me-est me. Shana will be sharing her story of how these themes have shown up in her life as it relates to her divorce, leaving her corporate job, and following her inner knowing to create the Me-est Me Journal. She’ll be sharing the tips and tricks she has used to build self-awareness, quiet the noise of the world, and embrace short term discomfort to move towards the things she's called to (even if society doesn't agree).
We are halfway through 2023 (how is it going so fast!?) and there couldn't be a more perfect time to check-in with yourself!
Here's what you can expect:
We hope to see y'all there! In the meantime, check out these resources:
You're welcome to use any journal you have, but if you'd like to purchase the Me-est Journal to use during the workshop, follow the instructions below:
About Shana Rehwald:
Throughout Shana’s decade-long career working in social media and marketing, she helped build brands like Alo Yoga and Grayson. At 30 years old, the dream life she built, while coveted by others, had started to burn her out. Pouring herself into a journey of self-discovery and purpose led to her leaving her marriage and an established career path in the same year and shortly after becoming an accidental entrepreneur. Her seminal product, the Me-est Me Journal launched in 2021 with high acclaim and has helped thousands build self-awareness, quiet the noise of the world, and embrace short-term discomfort to move towards their truest desires. The Me-est Me Journal has been featured in CNN, Who What Wear, NY Mag, and was voted one of the best-guided journals in Shape Magazine and SELF. A native Los Angeleno, Shana recently relocated to Austin where she resides with her partner. In addition to being an entrepreneur, she is also the FoundHER Program Coordinator at the Kendra Scott Women’s Entrepreneurial Leadership Institute where she helps cultivate current and future entrepreneurs out of UT Austin.